The Ministry of Health, together with the Mental Health Anti‑Stigma Group, is inviting the community to participate in two virtual Lunch & Learn sessions as part of Mental Health Anti‑Stigma Month 2026. These sessions are designed to spark awareness, encourage open dialogue, and build practical skills that support everyday wellbeing.
Session 1: Stress & Resilience
Monday, May 18 at 12:00 pm (Webex)
Participants will explore tools to manage pressure, protect their peace, and strengthen their ability to bounce back from challenges.
- Meeting link: https://tinyurl.com/mv38dwwp
- Meeting number: 2338 089 4979
- Password: AntiStigma
Session 2: Generational Wellbeing in the Workplace
Tuesday, May 26 at 12:00 pm (Webex)
This session will examine how different generations experience work, stress, and support, and how we can create healthier spaces for everyone.
- Meeting link: https://tinyurl.com/yfu5endp
- Meeting number: 2340 661 1358
- Password: AntiStigma
“Mental wellbeing is something we all deserve, and it grows stronger when we learn together,” said Minister of Health, Kim Wilson. “These sessions give our community a chance to pause, reflect, and build practical tools that support healthier workplaces and healthier lives. I encourage everyone to join us, bring your lunch, and take part in these important conversations.”
These sessions are hosted by the Mental Health Anti‑Stigma Group under the Ministry of Health.